Foam Roll Massage Flexibility 8.2.1



Publisher Description



Fitivity gets you better. Looks like you’re here to get better with massage flexibility.


This app focuses on using a foam roller to help you massage those sore muscles before and after your workout. This program is used by fitness participants, but also by athletes who want to warm up properly before competition or a game.

Your muscles need to be properly warmed up to perform at a high level and keep your body flexible. These exercises increase the blood flow to your muscles.

Self-myofascial release, also known as “foam rolling,” or "trigger point therapy" has transformed from only being used by professional athletes, coaches, and therapists to now being a familiar everyday practice for people at all levels of fitness.

Self-myofascial release is a fancy term for self-massage to release tightness or trigger points. This method can be performed with a foam roller, lacrosse ball, Theracane, or your own hands. By applying pressure to specific points on your body you are able to aid in the recovery of muscles and assist in returning them to normal function.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.


About Foam Roll Massage Flexibility

Foam Roll Massage Flexibility is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Foam Roll Massage Flexibility is LOYAL Health & Fitness. The latest version released by its developer is 8.2.1.

To install Foam Roll Massage Flexibility on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-11-02 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Foam Roll Massage Flexibility as malware as malware if the download link to com.fitivity.self_massage_flexibility is broken.

How to install Foam Roll Massage Flexibility on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Foam Roll Massage Flexibility is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Foam Roll Massage Flexibility will be shown. Click on Accept to continue the process.
  • Foam Roll Massage Flexibility will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



RELATED PROGRAMS
Our Recommendations






BarCode2D-PNG


Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 1
Updated At: 2024-03-19
Publisher: LOYAL Health & Fitness
Operating System: Android
License Type: Free